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CITATIONS

[1]      M. Miller, “Why Your Physical Therapy Home Exercise Program (HEP) is Important,” Foothills Sports Medicine

Physical Therapy, Oct. 29, 2018. https://foothillsrehab.com/blog-why-your-physical-therapy-home-exercise-program-hep-is-important/ (accessed Dec. 14, 2020).

[2]      E. M. Sluijs, G. J. Kok, and J. van der Zee, “Correlates of exercise compliance in physical therapy.,” Phys Ther,

vol. 73, no. 11, pp. 771–82; discussion 783-786, Nov. 1993, doi: 10.1093/ptj/73.11.771.

[3]      M. Faber, M. H. Andersen, C. Sevel, K. Thorborg, T. Bandholm, and M. Rathleff, “The majority are not

performing home-exercises correctly two weeks after their initial instruction-an assessor-blinded study.,” PeerJ, vol. 3, p. e1102, 2015, doi: 10.7717/peerj.1102.

[4]      “Exercise of the Month: Performing the Pallof Press - Elite | Fitness, Sports Performance and Physical Therapy,”

Elite Health and Fitness, Sep. 24, 2018. https://www.elitefitcenter.com/blog/exercise-of-the-month-performing-the-pallof-press/ (accessed Dec. 15, 2020).

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